Where Do Vegans Get Their Protein?

Every vegan/vegetarian has been asked this question at least once. I made this little clustered bar graph to show the common sources of protein for me. The graph is based on the serving sizes on nutritional labels but I think most of us usually eat more than the recommended amount😂.

screen-shot-2017-01-27-at-5-19-22-pm

If you’re a vegan who’s into working out and getting big, there are several vegan bodybuilders you can learn from like this guy. Let me know if you have any questions, I’m always happy to help :).

8 thoughts on “Where Do Vegans Get Their Protein?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s