Two Necessary Ingredients for Youthful Skin

If you intend to reduce visible signs of skin aging, you're going to need two ingredients: water and hyaluronic acid. Skin aging occurs through intrinsic and extrinsic factors: intrinsic factors are dictated by changes in hormone levels that occur as we age and extrinsic factors include things like sun exposure and acne. The "external injuries" to … Continue reading Two Necessary Ingredients for Youthful Skin

How to get clear skin and keep it that way

  I had terrible acne growing up. After years of trying different products and health habits, these are my tips for getting rid of acne, based on what worked for me. Change your diet. Drink water, cut out dairy, and eat foods rich in anti-oxidants. Water will keep your skin hydrated and help your body flush out toxins … Continue reading How to get clear skin and keep it that way