Two Necessary Ingredients for Youthful Skin

If you intend to reduce visible signs of skin aging, you're going to need two ingredients: water and hyaluronic acid. Skin aging occurs through intrinsic and extrinsic factors: intrinsic factors are dictated by changes in hormone levels that occur as we age and extrinsic factors include things like sun exposure and acne. The "external injuries" to … Continue reading Two Necessary Ingredients for Youthful Skin

Vegan Side Effects: Healthy Brain & Healthy Heart

Vegans are typically health-conscious individuals who, after cutting meat and dairy products from their diet, also choose to eliminate highly processed foods from their diets, even if those food products are vegan (like Spicy Sweet Doritos, for example).  The benefits of following a healthy vegan diet (it's okay to cheat on your diet with vegan guilty … Continue reading Vegan Side Effects: Healthy Brain & Healthy Heart